Atlantic Dulse Flakes

Atlantic Dulse Flakes

Atlantic Dulse Seaweed is Natural and Organic, Natural and Plant Based Food

Atlantic Dulse Flakes are a versatile and nutritious sea vegetable superfood, often referred to as the “bacon of the sea.” This vibrant crimson-red seaweed is packed with all the good stuff such as essential macro and micronutrients, packed with protein, fiber, zinc, and iron. Rich in magnesium, potassium, and omega-3 fatty acids (PUFA). Dulse Flakes provide a powerful health boost in every serving.

Sourced directly from harvesters on Ireland’s pristine west coast, our Atlantic Dulse Flakes are of the highest quality. Enjoy the best of Irish seaweed nutrition—order your Dulse Flakes today!

Packaging May Vary, New Look – Same Great Quality Dulse!

$31.95$229.00

Discover the Hidden Secret to Vibrant Health with Atlantic Dulse Flakes!

A Nutrient-Packed Natural Superfood for Energy and Health

Edible seaweed is a balanced food source which promotes healthy eating. We offer you the opportunity to experience the exceptional quality and benefits of premium Atlantic Dulse Flakes.

Our Irish Atlantic Dulse Flakes undergo rigorous quality control processes, including testing and certifications, to ensure that you receive a consistently high-quality product that meets the highest industry standards. Embrace the Richness of Irish Traditions on Irelands West Coast.

Rigorous Quality Assurance

Our Irish Atlantic Dulse Flakes undergo rigorous quality control processes, including testing and certifications, to ensure that you receive a consistently high-quality product that meets the highest industry standards. Embrace the Richness of Irish Coastal Traditions.

Dulse Helps Regulate The Thyroid

Wild-crafted dulse seaweeds contain natural Iodine that help balance the thyroid gland, which in-turn helps regulate our metabolism while lowering the risk of goiter.

Dulse Helps Boost Your Immunity

Rich in antioxidants and vitamins and a host of antiviral and antimicrobial agents.  These nutrients help to fight off infections and make us feel better.

Dulse Helps Our Digestive System

Dulse contains soluble fibre (the good fibre!) and amino acids that can help regulate blood sugar levels and protects against heart disease and can even lower cholesterol.

5/5
An Amazing Customer Review
I am forever grateful for finding the 'real deal' - pure Atlantic Dulse seaweed in Australia! We have used the flakes but now find the powder works best in our daily health smoothies. There was a time we ran out and we sure noticed a difference. Ease of ordering, prompt delivery and dealing with lovely people - could it get any better?
Dulse Flakes is Plant Based
Christine
Park Ridge, QLD

Get 10% Off On Your First Purchase!

Coupon Code: Australia

Nutrient-Rich and Naturally Clean - What Makes Irish Atlantic Dulse Flakes a 100% Natural Superfood

The west coast of Ireland is widely regarded as a gold standard for edible seaweeds due to a combination of environmental protections, geographic advantages, and strict regulations that help ensure the purity, sustainability, and nutritional value of seaweed harvested there. Here are the main protections and factors contributing to this reputation:

1. Clean Waters Protected by EU and National Regulations

2. Wild Harvesting Under Government Oversight

3. Pristine Marine Ecosystem

4. Rich Biodiversity and Nutrient Content

5. Recognition and Certification

What Our Customers Say

5.0
Based on 20 reviews
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Sandra Simpson
01:59 27 Mar 25
Excellent Products and very fast delivery. Would definitely recommend using this company
Romain Souletis
08:11 07 Mar 25
I cannot express how thrilled I am to have found Atlantic Dulse Seaweed Australia! This seaweed is absolutely exceptional—pure, flavorful, and rich in the taste I remember from my childhood on the French Atlantic coast.Growing up, my grandmother used to give me dulse, and the moment I tasted this, it transported me straight back to those memories. The quality is unmatched, just like the traditional hand-harvested dulse I knew as a boy. Now living in Australia, I never imagined I could find something so authentic and fresh—but here it is, delivered with care and passion.The team behind this product clearly respects tradition, and it shows in every bite. The texture, the deep umami taste, and the incredible nutrient profile make this not just a delicious snack but a real superfood.If you love real, high-quality dulse, look no further. This is the best you will ever find outside of the wild shores of Ireland, France, or Scotland. Thank you for making this available in Australia—I’m a customer for life!ThanksRomain
Philip Thurston
00:13 18 Feb 25
Came quickly and will be consumed just as quickly! Great product, and great service.
Renee
05:27 05 Feb 25
So happy to have found an amazing quality Atlantic Dulse powder. Fast delivery and excellent packaging as well.
Diana Fraser
08:45 09 Jan 25
I have ordered Atlantic Dulce Flakes a few times now from Atlantic Dulse Australia. Each time the service has been outstanding and prompt delivery.
Crystal Shaw
05:16 10 Dec 24
I just bought some Atlantic Dulse and picked it up in person. Enda was incredibly kind and took the time to explain how the dulse is produced and its many benefits. I’m using it as part of my journey to cleanse my body and help get rid of heavy metals, and I’m so impressed by the quality! It’s such a nutritious and versatile addition to my diet. Highly recommend both the product and the excellent service!
Vinh Hoang
13:36 27 Aug 24
Brent Vrab
23:12 24 Nov 23
I recently purchased Irish Sea Moss from this supplier, and I couldn't be more satisfied!Authenticity was paramount for me when choosing a supplier, and I'm thrilled to say that this product met all expectations. The Irish Sea Moss is of top-notch quality, and its authenticity is evident in its natural taste and texture.The item was packaged with great care, ensuring that it arrived in perfect condition.
Excellent service. Thank you. Quick delivery. Great product.
Christine
07:59 30 Aug 23
I am forever grateful for finding the 'real deal' - pure Atlantic Dulse seaweed in Australia! We have used the flakes but now find the powder works best in our daily health smoothies. There was a time we ran out and we sure noticed a difference. Ease of ordering, prompt delivery and dealing with lovely people - could it get any better?
Zoe Bryant
00:19 11 Aug 23
Excellent product and outstanding customer service. I've ordered multiple times and will continue. Thank you!
Aaron Mcgrath
04:56 09 Aug 23
I've been purchasing Atlantic Dulse Seaweed and Flakes from these guys since they set up in Australia. I've found the products to be super beneficial for me and my family. Truly amazing products that you can feel the benefit once you start to use it. I recommend to add to your smoothies each morning for full effect, and great for the whole family. The company itself are highly responsive, their product packaging and overall brand are all nice, clean and well presented. My monthly orders are always delivered on time and the customer service is always positive. Highly rated and from a satisfied long term customer. Thanks Enda and the team at Atlantic Dulse Australia.
Joy M
02:44 08 Aug 23
Speedy delivery and product is of high quality and reasonably priced. I am a repeat customer now.
Eliza Rofe
06:26 05 Jul 23
Great product, fast enough shipping, fair price. Will but again
Lorraine Ruane
05:37 09 Apr 23
Sim Giorgi
04:50 08 Apr 23
Fantastic quality Dulse. Quick shipping, lovely people, quick communication.I put mine in a coffee grinder before adding to shakes, to get it a bit more refined.
Susan Feaver
09:38 26 Oct 22
Great product with a long shelf life, well priced and fast delivery. l will definitely be buying more and recommending this to my friends.

Atlantic Dulse Flakes

Atlantic Dulse Flakes are found on both sides of the north Atlantic.  Buy Dulse Flakes direct from Ireland.  Dulse generally only grows in cold waters and in specific it is found in deep rocky pools and usually in a location where other seaweed also cultivates.  The good news is that everybody can harvest Dulse, you just need to wait for the low water mark to get harvesting!  It is easily identified with its red crimson color too.  However, it is not possible to do this if you are in the southern hemisphere.  This is why we retail Dulse Flakes from Ireland’s pristine westcoast.  Buy your Dulse Flakes in Australia Today!

What Are Atlantic Dulse Flakes?

Atlantic Dulse Flake is a red seaweed, it is a relatively small alga that can grow to about 30 centimeter’s in length.  It is a very nutrient dense sea vegetable that can improve our health in many wonderful and amazing ways.  It is known that sea vegetables such as Dulse flakes have been consumed in Ireland for centuries, it is now being hailed as a food supplement because of all of the macro and micro nutrients that it contains.  It is dehumidified in a state of the art drying facility to ensure that all of the nutrients properties are kept to ensure that you are receiving the best quality Atlantic Dulse Flakes available on the market today.

Palmaria palmata is the botanical name for Atlantic Dulse.  Dulse is less salty that the brown kelp’s such as Kombu, it also has more balanced levels of trace minerals.  It has become known when fried to taste like “Bacon of the Sea”, which can be used in many culinary dishes as it has a mild and spicy “Umami” taste to it.

We have been consuming Dulse on the Aran Islands for over 50 years in our household.  It is still being consumed today!

What do Dulse Flakes Taste Like?

Dulse is a sea vegetable and is harvested from the ocean you would expect that it would taste like fish, right?  Well not exactly.  Some people fry Dulse on a pan and fry it quickly as bacon and add it to a burger.  Others use Dulse as a salt alternative.  In Ireland’s past many used Dulse flakes as a snack food all on its own.  Today there are many ways that you can use Dulse in a smoothie or simply sprinkling some over your morning eggs or afternoon salad.  One thing is for sure, if you consume Dulse you are adding nutritious minerals, vitamins, fibre and omegas to your meal.  Dulse comes packed with iron, iodine, magnesium, zinc to name but a few.  It also contains beta carotene and acts as an antioxidant for our skin.  There are so many health benefits from Dulse flakes.

Allergen information

As with many sea products such as seaweed, it may contain bits/traces of molluscs and crustaceans.

Storage

It is recommend to store your Atlantic Dulse Flakes in a cool dry place and away from sunlight.  The Atlantic Dulse we supply comes in and air tight, food grade package to ensure that all the nutrients and flavour is kept!

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Dulse Flakes - A Superfood Sea Vegetable

Dulse Flakes has been consumed in Ireland for a long time.  Dulse Flakes continues to be used as a staple ingredient today.  The dulse seaweed flakes your are purchasing is harvested the same as our grandparents did it.  However, there have been several upgrades to the drying processes and how its packaged, have changed significantly.  We now understand the importance, to dry dulse seaweed quickly through de-humidification systems, this is the drying standard used globally.  The quicker you dry the seaweed, the more nutrient properties that remain.  Below are some facts about the seaweed that we retail.  

Atlantic Dulse Flakes Australia
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