Atlantic Dulse Flakes is a nutritious sea vegetable superfood suitable for all thanks to its versatility. Today gaining accreditation as “bacon of the sea,” Dulse Flakes are a vibrant crimson red seaweed that is densely rich in healthy macro and micro nutrients that provide a healthy source of protein, fibre, zinc and more… Dulse Flakes are high in Iron, Magnesium and potassium. It also contains natural omega-3 (PUFA) fatty acids too – WOW!
We supply Dulse Flakes directly from Ireland’s westcoast seaweed harvesters. Hand harvested, dried and packed within 24 hours. Atlantic Dulse from Ireland do not get any better that this. Get yours today!
Packaging May Vary, New Look – Same Great Quality Dulse!
$31.95 – $149.95
Edible seaweed is a balanced food source which promotes healthy eating. We offer you the opportunity to experience the exceptional quality and benefits of premium Atlantic Dulse Flakes.
Our Irish Atlantic Dulse Flakes undergo rigorous quality control processes, including testing and certifications, to ensure that you receive a consistently high-quality product that meets the highest industry standards. Embrace the Richness of Irish Coastal
Traditions.
Our Atlantic Dulse Seaweed is sustainably harvested from the clean and nutrient-rich Irish west coast, nestled in the Atlantic Ocean. The Irish shoreline ensures the highest quality sea vegetables. The purity and quality of the marine ecosystem and environment contribute to the exceptional taste and nutritional value of our dulse flakes.
Exploring Its Superior Nutritional Profile: Dulse, Packed with essential vitamins, minerals, and other beneficial compounds, our Atlantic Dulse Flakes can provide a natural and potent boost to your overall health and well-being. One of the standout features of dulse is its impressive mineral content. It is a rich source of iodine, an essential mineral that plays a crucial role in thyroid function and overall metabolism. Adequate iodine intake is vital for maintaining a healthy thyroid gland, which in turn supports energy production, brain function, and hormone regulation. Dulse is also a fantastic source of vitamins. It is particularly rich in vitamins A, C, and B vitamins such as B6 and B12.
Discover the versatility of Atlantic Dulse as a culinary ingredient. It adds a unique umami flavor and delightful texture to your dishes, enhancing both taste and nutrition. Whether you’re a seasoned chef or a beginner in the kitchen, our Atlantic Dulse Flakes are simple to use. From sprinkling it on salads to incorporating it into soups, smoothies, and more, it effortlessly elevates your everyday meals.
We prioritise sustainable practices throughout our sourcing and production processes. Our Irish Atlantic Dulse are meticulously hand-harvested by skilled harvesters, ensuring the highest quality and preserving the natural integrity of the sea vegetable. This attention to detail guarantees a superior product for our customers.
Our Atlantic Dulse Seaweed is sustainably harvested from the clean and nutrient-rich Irish west coast, nestled in the Atlantic Ocean. The Irish shoreline ensures the highest quality sea vegetables. The purity and quality of the marine ecosystem and environment contribute to the exceptional taste and nutritional value of our dulse flakes.
Exploring Its Superior Nutritional Profile: Dulse, Packed with essential vitamins, minerals, and other beneficial compounds, our Atlantic Dulse Flakes can provide a natural and potent boost to your overall health and well-being. One of the standout features of dulse is its impressive mineral content. It is a rich source of iodine, an essential mineral that plays a crucial role in thyroid function and overall metabolism. Adequate iodine intake is vital for maintaining a healthy thyroid gland, which in turn supports energy production, brain function, and hormone regulation. Dulse is also a fantastic source of vitamins. It is particularly rich in vitamins A, C, and B vitamins such as B6 and B12.
Discover the versatility of Atlantic Dulse as a culinary ingredient. It adds a unique umami flavor and delightful texture to your dishes, enhancing both taste and nutrition. Whether you’re a seasoned chef or a beginner in the kitchen, our Atlantic Dulse Flakes are simple to use. From sprinkling it on salads to incorporating it into soups, smoothies, and more, it effortlessly elevates your everyday meals.
We prioritise sustainable practices throughout our sourcing and production processes. Our Irish Atlantic Dulse are meticulously hand-harvested by skilled harvesters, ensuring the highest quality and preserving the natural integrity of the sea vegetable. This attention to detail guarantees a superior product for our customers.
Our Irish Atlantic Dulse Flakes undergo rigorous quality control processes, including testing and certifications, to ensure that you receive a consistently high-quality product that meets the highest industry standards. Embrace the Richness of Irish Coastal Traditions.
Rich in antioxidants and vitamins and a host of antiviral and antimicrobial agents. These nutrients help to fight off infections and make us feel better.
Dulse contains soluble fibre (the good fibre!) and amino acids that can help regulate blood sugar levels and protects against heart disease and can even lower cholesterol.
Dulse Flakes has been consumed in Ireland for a long time. Dulse Flakes continues to be used as a staple ingredient today. The dulse seaweed flakes your are purchasing is harvested the same as our grandparents did it. However, there have been several upgrades to the drying processes and how its packaged, have changed significantly. We now understand the importance, to dry dulse seaweed quickly through de-humidification systems, this is the drying standard used globally. The quicker you dry the seaweed, the more nutrient properties that remain. Below are some facts about the seaweed that we retail.
Atlantic Dulse Flakes are found on both sides of the north Atlantic. Buy Dulse Flakes direct from Ireland. Dulse generally only grows in cold waters and in specific it is found in deep rocky pools and usually in a location where other seaweed also cultivates. The good news is that everybody can harvest Dulse, you just need to wait for the low water mark to get harvesting! It is easily identified with its red crimson color too. However, it is not possible to do this if you are in the southern hemisphere. This is why we retail Dulse Flakes from Ireland’s pristine westcoast. Buy your Dulse Flakes in Australia Today!
Atlantic Dulse Flake is a red seaweed, it is a relatively small alga that can grow to about 30 centimeter’s in length. It is a very nutrient dense sea vegetable that can improve our health in many wonderful and amazing ways. It is known that sea vegetables such as Dulse flakes have been consumed in Ireland for centuries, it is now being hailed as a food supplement because of all of the macro and micro nutrients that it contains. It is dehumidified in a state of the art drying facility to ensure that all of the nutrients properties are kept to ensure that you are receiving the best quality Atlantic Dulse Flakes available on the market today.
Palmaria palmata is the botanical name for Atlantic Dulse. Dulse is less salty that the brown kelp’s such as Kombu, it also has more balanced levels of trace minerals. It has become known when fried to taste like “Bacon of the Sea”, which can be used in many culinary dishes as it has a mild and spicy “Umami” taste to it.
We have been consuming Dulse on the Aran Islands for over 50 years in our household. It is still being consumed today!
As Dulse comes from the ocean you would expect that it would taste like fish, right? Well not exactly. Some people fry Dulse on a pan and fry it quickly as bacon and add it to a burger. Others use Dulse as a salt alternative. In Ireland’s past many used Dulse flakes as a snack food all on its own. Today there are many ways that you can use Dulse in a smoothie or simply sprinkling some over your morning eggs or afternoon salad. One thing is for sure, if you consume Dulse you are adding nutritious minerals, vitamins, fibre and omegas to your meal. Dulse comes packed with iron, iodine, magnesium, zinc to name but a few. It also contains beta carotene and acts as an antioxidant for our skin. There are so many health benefits from Dulse flakes.
As with many sea products such as seaweed, it may contain bits/traces of molluscs and crustaceans.
It is recommend to store your Atlantic Dulse Flakes in a cool dry place and away from sunlight. The Atlantic Dulse we supply comes in and air tight, food grade package to ensure that all the nutrients and flavour is kept!
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